8 Group Sessions August

$200.00

Join us for 8 small group training opportunities between August 4-30.

Mondays 4:30pm (Foundations: Squat + Push) + 5:30pm (Barbell: Full Body Strength)

Tuesdays 7am (Barbell: Lower Body) 8am (Foundations: Full Body Strength)

Wednesdays 4:30pm (Foundations: Deadlift + Pull) + 5:30pm (Barbell: Full Body Strength)

Thursdays 8am (Barbell: Upper Body + Core)

Fridays 4:30pm Agility + Full Body Circuit

Saturdays 9:30am Power + Speed + Running Mechanics

Join us for 8 small group training opportunities between August 4-30.

Mondays 4:30pm (Foundations: Squat + Push) + 5:30pm (Barbell: Full Body Strength)

Tuesdays 7am (Barbell: Lower Body) 8am (Foundations: Full Body Strength)

Wednesdays 4:30pm (Foundations: Deadlift + Pull) + 5:30pm (Barbell: Full Body Strength)

Thursdays 8am (Barbell: Upper Body + Core)

Fridays 4:30pm Agility + Full Body Circuit

Saturdays 9:30am Power + Speed + Running Mechanics