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Beltane Strength & Fitness
About
About Beltane
About Erinn
Testimonials
Events
Store
Youth Athletes
Pregnant/Postpartum
Private Strength Training
(0)
Cart (0)
Get Started
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About Beltane
About Erinn
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Private Strength Training
Get Started
Sessions Intro to Barbell Workshop
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Intro to Barbell Workshop

$45.00

Saturday June 7 10-11:30am

In this workshop, you will learn how to safely use a barbell and rack, how to position your hands and body, how to add weight and adjust safety clamps, how to spot a friend, and how to safely fail a lift

This 90 minute workshop will be instructional and hands-on so come ready to sweat a bit.

Use what you learn during this workshop to walk into any gym with the confidence to do whatever you want safely!

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Saturday June 7 10-11:30am

In this workshop, you will learn how to safely use a barbell and rack, how to position your hands and body, how to add weight and adjust safety clamps, how to spot a friend, and how to safely fail a lift

This 90 minute workshop will be instructional and hands-on so come ready to sweat a bit.

Use what you learn during this workshop to walk into any gym with the confidence to do whatever you want safely!

Saturday June 7 10-11:30am

In this workshop, you will learn how to safely use a barbell and rack, how to position your hands and body, how to add weight and adjust safety clamps, how to spot a friend, and how to safely fail a lift

This 90 minute workshop will be instructional and hands-on so come ready to sweat a bit.

Use what you learn during this workshop to walk into any gym with the confidence to do whatever you want safely!

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