Unlimited+ Bring a Friend Group Sessions August

Join us for as many small group training opportunities as you like PLUS bring a friend to any session between August 4-30.

*Only 1 friend per session. Does not need to be the same person each time.

Mondays 4:30pm (Foundations: Squat + Push) + 5:30pm (Barbell: Full Body Strength)

Tuesdays 7am (Barbell: Lower Body) 8am (Foundations: Full Body Strength)

Wednesdays 4:30pm (Foundations: Deadlift + Pull) + 5:30pm (Barbell: Full Body Strength)

Thursdays 8am (Barbell: Upper Body + Core)

Fridays 4:30pm Agility + Full Body Circuit

Saturdays 9:30am Power + Speed + Running Mechanics